# Baja Cod Tacos

> Spiced seared cod in corn tortillas with cabbage, avocado and creamy lime sauce.

Serves 4. Prep 15 min, cook 10 min. dinner; gluten-free, dairy-free, pescatarian, high-protein. Contains: fish, egg, soy.

Nutrition per serving (USDA FoodData Central): 430 calories, 30 g protein, 30 g carbs, 22 g fat, 6 g fiber, 660 mg sodium.

## Ingredients

- 1 1/4 lb cod fillet, cut into 2-inch pieces
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 3/4 tsp kosher salt
- 2 tbsp olive oil
- 8 corn tortillas
- 6 oz red cabbage, thinly shredded
- 1 avocado, sliced
- 3 tbsp mayonnaise
- 3 tbsp lime juice
- 1/4 tsp cayenne pepper
- 1 jalapeno, minced
- 1/4 cup cilantro, chopped

## Instructions

1. Stir the mayonnaise, 2 tablespoons lime juice and cayenne together to make the sauce.
2. Toss the cod with the chili powder, cumin, garlic powder and salt.
3. Heat the oil in a large nonstick skillet over medium-high heat. Cook the cod 3 minutes per side until opaque and flaking.
4. Toss the cabbage with the jalapeno, remaining lime juice and cilantro.
5. Warm the tortillas and fill with cod, slaw and avocado. Drizzle with the sauce.

recipe_id: `baja-cod-tacos` (use with the Mise MCP tools build_shopping_list and log_calories)