# Classic Glazed Meatloaf

> Tender beef meatloaf with a sweet tangy tomato glaze.

Serves 6. Prep 15 min, cook 60 min. dinner; dairy-free, high-protein, kid-friendly. Contains: beef, egg, gluten, wheat.

Nutrition per serving (USDA FoodData Central): 370 calories, 34 g protein, 18 g carbs, 17 g fat, 2 g fiber, 1050 mg sodium.

## Ingredients

- 2 lb ground beef
- 2 large egg
- 1/2 cup breadcrumbs
- 1 cup yellow onion, finely chopped
- 3 clove garlic, minced
- 2 tbsp worcestershire sauce
- 1/2 cup tomato sauce, for the mixture
- 1/2 cup tomato sauce, for the glaze
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1 1/2 tsp kosher salt
- 1/2 tsp black pepper

## Instructions

1. Heat the oven to 350°F and line a rimmed baking sheet with foil.
2. In a large bowl, combine the beef, eggs, breadcrumbs, onion, garlic, Worcestershire, 1/2 cup tomato sauce, salt and pepper. Mix gently until just combined.
3. Shape into a 9 x 5-inch loaf on the baking sheet.
4. Stir the remaining 1/2 cup tomato sauce with the brown sugar and vinegar, then spread half over the loaf.
5. Bake 45 minutes, spread on the remaining glaze, and bake 10 to 15 minutes more until the center reaches 160°F.
6. Rest 10 minutes before slicing.

recipe_id: `classic-meatloaf` (use with the Mise MCP tools build_shopping_list and log_calories)
