# Cottage Cheese Pineapple Bowl

> High-protein cottage cheese topped with pineapple, walnuts, honey and cinnamon.

Serves 1. Prep 5 min, cook 0 min. breakfast, snack; vegetarian, gluten-free, high-protein. Contains: dairy, tree-nut.

Nutrition per serving (USDA FoodData Central): 340 calories, 26 g protein, 30 g carbs, 14 g fat, 2 g fiber, 700 mg sodium.

## Ingredients

- 1 cup 2% cottage cheese
- 1/2 cup pineapple
- 1/2 oz walnuts, chopped
- 1 tsp honey
- 0.13 tsp ground cinnamon

## Instructions

1. Spoon the cottage cheese into a bowl.
2. Top with the pineapple chunks and walnuts.
3. Drizzle with honey and finish with a pinch of cinnamon.

recipe_id: `cottage-cheese-pineapple-bowl` (use with the Mise MCP tools build_shopping_list and log_calories)