# Crispy Roasted Chickpeas

> Oven-roasted chickpeas seasoned with smoked paprika, cumin and garlic.

Serves 4. Prep 5 min, cook 30 min. snack; vegan, vegetarian, gluten-free, dairy-free, nut-free. Contains: none of the major allergens.

Nutrition per serving (USDA FoodData Central): 140 calories, 5 g protein, 15 g carbs, 7 g fat, 4 g fiber, 300 mg sodium.

## Ingredients

- 1 can canned chickpeas, drained, rinsed and patted very dry
- 1 1/2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp ground cumin
- 1/2 tsp garlic powder
- 1/4 tsp kosher salt

## Instructions

1. Heat the oven to 425°F.
2. Toss the dry chickpeas with the olive oil, paprika, cumin, garlic powder and salt on a rimmed baking sheet.
3. Roast 25 to 30 minutes, shaking the pan halfway, until crunchy. Cool on the pan to crisp further.

recipe_id: `crispy-roasted-chickpeas` (use with the Mise MCP tools build_shopping_list and log_calories)