# Honey-Mustard Pork Tenderloin with Potatoes & Carrots

> Roasted pork tenderloin glazed with honey mustard, with crispy potatoes and carrots.

Serves 4. Prep 15 min, cook 35 min. dinner; gluten-free, dairy-free, high-protein. Contains: pork.

Nutrition per serving (USDA FoodData Central): 510 calories, 42 g protein, 46 g carbs, 18 g fat, 6 g fiber, 1120 mg sodium.

## Ingredients

- 1 1/2 lb pork tenderloin
- 1 1/2 lb russet potato, cut into 1-inch cubes
- 3 cup carrot, cut into 1-inch pieces
- 3 tbsp olive oil
- 2 tbsp yellow mustard
- 1 tbsp honey
- 4 clove garlic, minced
- 1 tsp dried thyme
- 1 tsp paprika
- 1 1/2 tsp kosher salt
- 1/2 tsp black pepper

## Instructions

1. Heat the oven to 425°F. Toss the potatoes and carrots with 2 tablespoons oil, half the salt, thyme and pepper on a large baking sheet. Roast 10 minutes.
2. Mix the mustard, honey, garlic, paprika, remaining oil and remaining salt. Rub it all over the pork.
3. Push the vegetables aside, add the pork to the pan, and roast 20 to 25 minutes until the pork reaches 145°F.
4. Rest the pork 5 minutes before slicing, and serve with the vegetables.

recipe_id: `pork-tenderloin-roasted-potatoes` (use with the Mise MCP tools build_shopping_list and log_calories)