# Sheet-Pan Lemon Garlic Chicken & Veggies

> Juicy lemon-garlic chicken roasted with crispy potatoes and broccoli on one pan.

Serves 4. Prep 15 min, cook 35 min. dinner; gluten-free, dairy-free, high-protein. Contains: chicken.

Nutrition per serving (USDA FoodData Central): 450 calories, 44 g protein, 35 g carbs, 15 g fat, 5 g fiber, 850 mg sodium.

## Ingredients

- 1 1/2 lb chicken breast, cut into 1-inch pieces
- 1 1/4 lb russet potato, cut into 3/4-inch cubes
- 4 cup broccoli, cut into florets
- 3 tbsp olive oil
- 3 tbsp lemon juice
- 4 clove garlic, minced
- 2 tsp dried oregano
- 1 tsp paprika
- 1 1/4 tsp kosher salt
- 1/2 tsp black pepper

## Instructions

1. Heat the oven to 425°F and line a large rimmed baking sheet with parchment.
2. In a large bowl, whisk the olive oil, lemon juice, garlic, oregano, paprika, salt and pepper.
3. Toss the potatoes in half of the dressing and spread on the baking sheet. Roast for 15 minutes.
4. Toss the chicken and broccoli in the remaining dressing. Add to the pan, nestling the chicken among the potatoes.
5. Roast another 18 to 20 minutes, until the chicken reaches 165°F and the potatoes are golden.
6. Rest for 5 minutes and serve with the pan juices spooned over the top.

recipe_id: `sheet-pan-lemon-chicken` (use with the Mise MCP tools build_shopping_list and log_calories)
