Avocado Toast with Fried Egg

Ingredients

• 2 slice whole-wheat bread
• 1/2 avocado
• 1 tsp lemon juice
• 1 tsp olive oil
• 1 large egg
• 1/4 tsp paprika
• 0.13 tsp kosher salt
• 0.13 tsp black pepper

Instructions

1. Toast the bread until golden and crisp.
2. Mash the avocado with the lemon juice, salt and pepper in a small bowl.
3. Heat the olive oil in a small nonstick skillet over medium heat and fry the egg to your liking, 2 to 3 minutes.
4. Spread the avocado on the toast, top with the egg and dust with paprika.

Nutrition facts (per serving)

USDA FoodData Central (Foundation Foods 2026-04 and SR Legacy 2018-04): ingredient grams from FDC foodPortions, energy = protein/fat/carbohydrate × the food's specific Atwater factors (general 4/9/4 when FDC lists none), rounded per FDA 21 CFR 101.9(c).