Grilled Chicken Caesar Salad

Ingredients

• 12 oz chicken breast
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/4 tsp kosher salt
• 1/4 tsp black pepper
• 6 cup romaine lettuce, chopped
• 3 tbsp grated Parmesan
• 3 tbsp Caesar dressing
• 1 tbsp lemon juice

Instructions

1. Pat the chicken dry and rub with the olive oil, garlic, salt and pepper.
2. Cook in a hot skillet or grill pan over medium-high heat 5 to 6 minutes per side until the center reaches 165°F. Rest 5 minutes, then slice.
3. Toss the romaine with the Caesar dressing and lemon juice.
4. Divide between plates, top with the chicken and Parmesan.

Nutrition facts (per serving)

USDA FoodData Central (Foundation Foods 2026-04 and SR Legacy 2018-04): ingredient grams from FDC foodPortions, energy = protein/fat/carbohydrate × the food's specific Atwater factors (general 4/9/4 when FDC lists none), rounded per FDA 21 CFR 101.9(c).