Mediterranean Chickpea Salad

Ingredients

• 2 can chickpeas, drained and rinsed
• 1 cucumber, diced
• 2 cup cherry tomatoes, halved
• 1/2 red onion, finely diced
• 3/4 cup feta cheese, crumbled
• 4 tbsp black olives
• 4 tbsp olive oil
• 3 tbsp red wine vinegar
• 2 tbsp lemon juice
• 1 tsp dried oregano
• 1/4 cup parsley, chopped
• 1/2 tsp kosher salt

Instructions

1. Whisk the olive oil, vinegar, lemon juice, oregano and salt in a large bowl.
2. Add the chickpeas, cucumber, tomatoes, red onion and olives and toss.
3. Fold in the feta and parsley.
4. Serve right away, or chill 30 minutes for the flavors to blend.

Nutrition facts (per serving)

USDA FoodData Central (Foundation Foods 2026-04 and SR Legacy 2018-04): ingredient grams from FDC foodPortions, energy = protein/fat/carbohydrate × the food's specific Atwater factors (general 4/9/4 when FDC lists none), rounded per FDA 21 CFR 101.9(c).