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Juicy Turkey Burgers

Garlicky turkey burgers on toasted buns with tomato and crisp lettuce.

Juicy Turkey Burgers

dinnerdairy-freehigh-proteinkid-friendly

Serves 4 · Prep 10 min · Cook 15 min · American

Ingredients

Instructions

  1. Mix the turkey, breadcrumbs, Worcestershire, garlic powder, salt and pepper gently with your hands. Form four 3/4-inch-thick patties and press a dimple into each center.
  2. Heat the oil in a large skillet over medium-high heat. Cook the patties 5 to 6 minutes per side until they reach 165°F.
  3. Toast the buns in the skillet or under the broiler for 1 minute.
  4. Spread mayonnaise on the buns. Assemble with the patties, tomato, lettuce and red onion.

Nutrition facts (per serving)

Calories500
Protein38 g
Total carbohydrate32 g
Dietary fiber2 g
Total sugars5 g
Total fat25 g
Saturated fat5 g
Cholesterol130 mg
Sodium1080 mg

USDA FoodData Central (Foundation Foods 2026-04 and SR Legacy 2018-04): ingredient grams from FDC foodPortions, energy = protein/fat/carbohydrate × the food's specific Atwater factors (general 4/9/4 when FDC lists none), rounded per FDA 21 CFR 101.9(c).

USDA FoodData Central sources

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