Veggie Egg Scramble

Ingredients

• 1 tbsp olive oil
• 1/4 cup yellow onion, finely chopped
• 1/2 red bell pepper, diced
• 1 cup mushrooms, sliced
• 2 cup spinach
• 6 large egg, beaten
• 1/4 tsp kosher salt
• 1/4 tsp black pepper

Instructions

1. Heat the olive oil in a large nonstick skillet over medium heat.
2. Cook the onion, bell pepper and mushrooms for 4 to 5 minutes until softened.
3. Add the spinach and stir until just wilted, about 1 minute.
4. Pour in the beaten eggs with the salt and pepper and stir gently until softly set, 2 to 3 minutes. Serve hot.

Nutrition facts (per serving)

USDA FoodData Central (Foundation Foods 2026-04 and SR Legacy 2018-04): ingredient grams from FDC foodPortions, energy = protein/fat/carbohydrate × the food's specific Atwater factors (general 4/9/4 when FDC lists none), rounded per FDA 21 CFR 101.9(c).